Mindful Eating Training Institute (METI)
2021/2022 Online Programs
Retreats, Workshops and Professional Training
Well Nourished Coach Training Program – Personal and Professional
MODULE 1 - 8 sessions (total 18 hours) - view at your own pace plus 'Live' Q & A monthly sessions with Andrea
MODULE 1, 2, 3- Certified Well Nourished Health Coach Training Program - 5 month program - Begins March 2022
Winter Program: January 14 - April 1, 2022
Fridays, Live, 10:00 – 12:00 p.m. PDT/1:00 p.m. – 3:00 p.m. EDT (Recorded 'Flex Time' options available)
Also includes a Virtual Daylong Retreat, Q & A Sessions, Teachbacks
CE’s and 48 CPE’s available for most health care professionals
ZOOM Training - Learn to be an Expert!
Everything you need to plan, organize and offer Zoom meetings effectively, seamlessly, and mindfully. Learn from expert, Andrea Lieberstein, to fast track into awesome meetings. Training is for the basic or professional Zoom level.
Pre-recorded 85 minute program available to download.
Previous Special Events
COMING HOME TO THE DHARMA: CULTIVATING EMBODIMENT AND COMPASSION
November 15, 2019 - Daylong Retreat at Spirit Rock Meditation Center, Woodacre, CA.
2018 Featured Speaker:
Academy of Nutrition and Dietetics Conference - FNCE, Washington DC: 2018 Food and Nutrition Conference and Expo
Well Nourished: Mindful Practices for Body, Heart and Mind Retreat
March 16-18, 2018
Troy, New York
What Are You Hungry For?
Mindful Eating for a Well-Nourished Life
June 24-29, 2018
Omega Institute, Rhinebeck, New York
Well Nourished for Women: Mindful Eating and Sacred Living
September 21-23, 2018
Mt. Madonna Center, Watsonville, California
5-Day MB-EAT Health Professional Training
1440 Multiversity, Scotts Valley, CA
April 29 – May 4, 2018
Kripalu Institute, Lenox, Ma
July 29 – Aug 3, 2018
Mindfulness-Based Eating Awareness:
1440 Multiversity Center, Scotts Valley, CA
May 4-6, 2018
Kripalu Center, Lenox, MA
August 24-26, 2018
Washington, DC Area
October 28, 2018.
Cultivating True Nourishment
Saturday, July 21, 2018
Spirit Rock Meditation Center Woodacre, California
True Nourishment from Mind, Heart to Cell
Saturday, November 3, 2018
Spirit Rock Meditation Center
Cultivating True Nourishment: Mindful Eating and Living
Insight Meditation Community of Washington
Saturday, Oct. 27, 2018