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Mindful Eating Training Institute 

METI International

Andrea Lieberstein, MPH, RDN, RYT, IMTA CMT-P

 2023 - Retreats, Workshops and Professional Training

Online Trainings

Well Nourished Coach Training Program – Personal and Professional

 MODULE 1 - 8 sessions (total 18 hours) - view at your own pace plus 'Live' Q & A monthly sessions with Andrea

                                      More details here    For Anyone

 MODULE 1, 2, 3- Certified Well Nourished Health Coach Training Program - 5 month program - Spring Program begins April 20, 2023

                                      More details here For Professionals

Winter Program: January 27 - April 14, 2023


Fridays, Live, 10:00 – 12:00  p.m. PST/1:00 p.m. – 3:00 p.m. EST    (Recorded 'Flex Time' options available)

Also includes a Virtual Daylong Retreat, Q & A Sessions, Teachbacks

CE’s and 48 CPE’s available for most health care professionals

                                    Contact us to register   

In Person Personal and Professional Retreats - 2023

Three day Workshop - "Well Nourished in Nature: Mindful Eating and Living"

      with Andrea Lieberstein MPH, RDN

Kripalu Yoga and Health Center, Lenox, MA

May 26 - 29, 2023


Three day Workshop - "Mindful Eating: From Garden to Table to True Nature"

   with Andrea Lieberstein, MPH, RDN

Esalen Institute, Big Sur, CA.

July 29 - 31, 2023


No in person 5 day MB-EAT Trainings available in 2023 - Enroll for same curriculum with our 3 Month Professional Online Mindful Eating (MB-EAT) and Living Training Program 

ZOOM Training - Learn to be an Expert!

Everything you need to plan, organize and offer Zoom meetings effectively, seamlessly, and mindfully. Learn from expert, Andrea Lieberstein, to fast track into awesome meetings. Training is for the basic or professional Zoom level.

Pre-recorded 85 minute program available to download. 

                                            More details here 


Be inspired now! Order Andrea’s book, 'WELL NOURISHED' at your favorite local bookstore, or online retailer such as Amazon, Barnes & Noble, and in Canada at Indigo-Chapters