2023 - Retreats, Workshops and Professional Training

Online Trainings

Well Nourished Coach Training Program – Personal and Professional

 MODULE 1 - 8 sessions (total 18 hours) - view at your own pace plus 'Live' Q & A monthly sessions with Andrea

                                      More details here    For Anyone

 MODULE 1, 2, 3- Certified Well Nourished Health Coach Training Program - 5 month program - Fall Program begins October 11, 2023

                                      More details here For Professionals

Online Professional (MB-EAT) Mindful Eating and Living Training Group Programs

Summer Program starting on July 14, 2023

Also includes a Virtual Daylong Retreat, Q & A Sessions, Teachbacks

CE’s and 48 CPE’s available for most health care professionals

                                    Contact us to register   

In Person Personal and Professional Retreats - 2023

Three day Workshop - "Mindful Eating: From Garden to Table to True Nature"

      with Andrea Lieberstein, MPH, RDN

Esalen Institute, Big Sur, CA.

July 29 - 31, 2023

No 'in person' 5 day MB-EAT Trainings available in 2023 - Enroll for same curriculum with our 3 Month Professional Online Mindful Eating (MB-EAT) and Living Training Program 

Be inspired now! Order Andrea’s book, 'WELL NOURISHED' at your favorite local bookstore, or online retailer such as Amazon, Barnes & Noble, and in Canada at Indigo-Chapters

Online Mindful Eating and Living Professional Training Program